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As someone who trains 5 days a week, I completely understand the concern of knowing your body weight. However, be careful, it shouldn’t become an obsession, as any changes always require a reasonable amount of time to start seeing results.
One of the biggest mistakes people make when trying to gain or lose weight is using different scales, which can give varying results due to calibration errors.
Therefore, my recommendation is to get an accurate scale for personal use. This way, you can get a reliable weight reading. However, keep in mind that factors like food, clothing, and hydration can cause slight variations in weight. So once again, never obsess over your weight. Instead, wait a few weeks to see noticeable differences. The important thing is to maintain good discipline.
One of the best options to consider is the Etekcity Smart Scale, which, in addition to providing an accurate body weight reading, includes multiple advanced features for more comprehensive health monitoring.
Main features of the Etekcity Smart Scale
The Etekcity Smart Scale has a lot of interesting features that make it a convenient option for home use. It’s a fairly robust digital design, supporting up to 400 lbs (180 kg), so if you’re worried it might not hold up, knowing this should alleviate that concern. Therefore, if you live in a house with family members of different sizes, it could be a great purchase to share with them, allowing everyone to stay on track with a healthy weight.
Now, while 99.99% of people buy this scale to track their body weight, the additional features make it even more convenient. For example, it can analyze up to 13 biometric data points for health monitoring. Also, by downloading the free app available for iOS and Android, users can access additional features like weight tracking, which lets you see your progress over a specific period. This is great whether you’re trying to lose or gain weight.
The Etekcity Smart Scale also offers the option to measure weight in 3 different ways, depending on the user’s needs. So, in addition to tracking an adult’s weight, you can also monitor the progress of a baby or pet with remarkable accuracy. If you’re still concerned about accuracy, the light item mode will certainly convince you. This mode allows you to weigh items up to 100 grams effortlessly, so it’s great to have more than just the standard weighing mode.
The LED display is quite easy to read, so you don’t have to strain your eyes to quickly check your weight. Other brands often use red LEDs, while Etekcity uses a pleasant design with large numbers. Note that this scale operates with 3 AAA batteries (included).
In conclusion
Knowing your body weight is very important when following a controlled diet, so using the Etekcity Smart Scale can definitely help you achieve your goals. What makes it stand out is that it does much more than just read body weight; it analyzes up to 13 biometric data points, including body fat percentage, among others.
We are influencers and brand affiliates. This post contains affiliate links, most which go to Amazon and are Geo-Affiliate links to nearest Amazon store.
My name is Joel! I love to read, I go to university like most people my age.
In my free time I usually train boxing, I love music, I also know how to play the guitar and the harmonica.